Emergency Help and Crisis Contacts

If you need immediate help, the following services offer confidential support from trained volunteers:

Samaritans, call: 116 123 or email: jo@samaritans.org

If you’re under 19 you can also call Childline on 0800 1111, the number will not appear on your phone bill.  

Text “SHOUT“ to 85258 to contact the Shout Crisis Text Line, or text “YM" if you are under 19.

NHS 111 online service, or call 111.

For immediate action, call 999 or go to A&E.